If the spinal cord diseases are mainly characteristic of people with medium, then today the disease is largely more younger.
Today, even young people complain of back pain, which, as always, emerge from nothing.But we all fully understand that there are prerequisites for any disease.We have always believed that back pain can only occur in those people whose work involves constant stress of the spine.
For example, during sports, a huge load falls on the spine, which is why athletes in the elderly may have problems with their backs.But today, almost every person suffers from such a problem.The thing is, the work of many people involves being sitting most of the time.But this is not enough for us, so after arrival we immediately sat on the computer and call it "rest".
Thus, almost all day we keep our back in tension, which actually causes osteochondrosis.Today, in children, this disease is found at least by adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let's see what osteochondrosis of the lumbar spine is the symptoms and treatment.
Lumbar osteochondrosis - symptoms and treatment
The spine is at the heart of our body, because it is he who supports it.Our body is adapted to various types of loads, including the spine on which most of these loads falls.But its regular overvoltage can lead to the development of serious illnesses that can develop in chronic form.
Each vertebra contains the so -called "fibrous ring" that just helps to withstand heavy loads.If we remove our spine, then the fibrous ring just sticks out, leading to injuries to the nerve endings.This is precisely the severe pain that is so characteristic of osteochondrosis.
In this case, it is urgent to contact a doctor who can make an accurate diagnosis as well as prescribe individual treatment.But before you go to a doctor, you can make a preliminary diagnosis that is confirmed only by a specialist.Osteochondrosis is accompanied by similar symptoms:
- Severe back pain, which prevents you from doing the usual business.
- The pain is exacerbated by sudden changes in the position of the body.
Symptoms of lumbar osteochondrosis in women
Absolutely any factors can affect the state of women's health, since in the human body all systems and organs are interconnected.If the lower back is regularly subjected to high pressure, it cannot, but it cannot affect the bloodstream of the pelvic organs as a whole.
Quite often, ordinary osteochondrosis can be accompanied by other symptoms that are in no way characteristic of the disease.For example, disorders in the work of the genological system can occur completely unexpectedly.This can lead to the development of diseases of the reproductive organs of the female body and this can even threaten infertility.
Most often, we can't even imagine that two completely different diseases can be associated in some way.But this can really be this way, so you should not neglect such a problem, as it is fraught with quite serious consequences.
Exacerbation of lumbar osteochondrosis
As you know, if the disease is not treated, then its exacerbation can be a completely expected result.
Not only is the disease not in the best way to affect the health of the whole body as a whole, but it can also lead to the development of more serious diseases of the spine:
- scoliosis;
- sciatica;
- Lordosis;
- intervertebral hernia;
- Pressing one of the nerve roots, which causes quite severe pain.
The complete ignorance of the disease lies not only in the complete absence of its treatment, but also during the further charging of your body with heavy loads.Increased loads put considerable pressure on the spine and lower limbs.This is how the body tries to distribute the load to protect the vertebrae in some way.
The acute form of osteochondrosis is accompanied by quite bright symptoms that will definitely not allow you to ignore the disease:
- feeling of "prison" in the lower back;
- severe pain that lasted for a long time;
- The pain gives it to the feet so that one experiences constant discomfort and a feeling of heat replaced by a feeling of cold in the leg;
- Constantly moving pain from one area to another.
Signs of osteochondrosis of the lumbosacral spine
The cessation of the cunning of cartilage tissue leads to the development of dystrophy and therefore a disease such as osteochondrosis occurs.At the same time, it can also occur in the sacral department.Most often, women suffer from such a discomfort and this is due to the characteristics of their body structure.
Please note that in this case it is forbidden to participate in self -self, because you can only harm your body.Such a disease can be completely confused with other diseases as their symptoms can be quite similar.The disease is accompanied by some unusual symptoms that should definitely pay attention to:
- constipation;
- sensation of burning in the coccyx;
- violation of the urination process;
- malfunctions in the menstrual cycle in women;
- Inflammatory processes of the genunopolic system.
First aid for lumbar osteochondrosis
Once you experience severe pain in the spine, which may be accompanied by other signs, you should seek the help of your doctor immediately.But most often it happens that the pain takes us quite unexpectedly, which is why we cannot immediately go to the hospital.
Therefore, everyone should know how first aid was provided in this case.First of all, you should try to protect your body from too sharp movements that only exacerbate the pain.It is also important to avoid hypothermia, so try to provide heat to the inflamed area.
If the pain is simply unbearable, then you should not tolerate it, but it is better to take an analgesic that will help you survive in time before you go to the hospital.The doctor carefully examines your spine by palpation to determine the genus of the disease.And using your description of the symptoms that have arisen, it will be able to make an accurate diagnosis as well as determine the degree of disease.
If the disease is detected at the initial stage, then the likelihood of full recovery is quite high.In this case, both physiotherapy and acupuncture are used.The doctor may also prescribe a course of manual therapy.
But in addition to traditional medicine, traditional medicine is also actively used, which will not only help get rid of painful symptoms, but will also eliminate osteochondrosis completely.Such agents include hirudotherapy (leeches treatment), which is quite effective in this case.
Excessive osteochondrosis exercises
It is the therapeutic physical education that contributes to the relief of the main symptoms that bring the greatest discomfort.Of course, only physical education classes will not finally help to deal with the disease at last, so this method should be supplemented by other types of therapy.
Please note that physiotherapy exercises will be contraindicated in case of exacerbation of the disease, as this can cause great harm to your body and only worsen the course of the disease.With acute pain attacks, it is recommended that you take the most comfortable position, which will be the least painful for your body.
In such cases, it is better to simply take a horizontal position, because this way you can provide your spine at a state of complete rest.The following actions must be carried out.
- Pack on the bed or sofa.It is desirable that the surface is difficult enough, because the only way is possible to provide the body with peace.The too soft bed will only add you painful sensations.
- Bend your knees and place a soft pillow under the lower back.This is how you can provide the lower back with peace, which is why the relaxation of all the tissues of this area will happen.
If you are occasionally overcome by paroxysmal pain, then it is better not to slow him down but to call a doctor in the house.You can only participate in treatment alone if you are already diagnosed, but the disease attacks have returned again.
Gymnastics should also be conducted under the supervision of a doctor, so it is better not to take risks and do it yourself.At the same time, exercise will only be permissible in moments of lack of severe pain.
Exacerbation of osteochondrosis of the lumbar region - treatment
If such a disease has only recently ahead of you and it only breathes you for the first time, then you can do a fairly simple drug therapy.But in particularly severe cases, other treatments are prescribed.
This can be massage, myostimulation or magnetotherapy.It all depends on the characteristics of the disease, as well as the reaction of your body to a particular procedure.If the drugs are powerless, then intracerated injections that have an effect specifically on the focus of the disease will be an alternative.
Intervertebral osteochondrosis of the lumbar spine
All previous treatments will be effective until the moment appears.If it still appears, then there can be no way without surgery.In addition, if treatment practically does not affect the course of the disease and the patient's condition only worsens, then the doctor decides to perform surgery to remove certain intervertebral discs.
Treatment of the drug of osteochondrosis of the lumbar spine
It should be said immediately that this type of treatment can only lead to the result in the early stages of the disease and only with complex treatment.Therefore, you should not hope for medication if you have already formed hernia.The doctor is prescribed anti -inflammatory drugs, chondroprotectors and vitamins.
During the exacerbation period, local injections can be performed to eliminate severe pain.In addition, medication treatment will certainly be supported by exercise and special diets.
Preparations for the treatment of osteochondrosis of the lumbar spine
In general, today there are a huge number of such medicines, but we need to emphasize only the most effective for yourself.
- The iron is associated with local drugs that help to deal with pain attacks.
- Non -steroidal anti -inflammatory drugs, in addition to their direct fate, also have an analgesic effect.
- Missorelaxants contribute to the relaxation of the muscles of the painful area.
- Chondroprotectors feed the tissues of cartilage, which protects them from the development of dystrophy.
- Group B vitamins help to restore the function of the spine and also allow you to regulate muscle tone.
Prevention of osteochondrosis of lumbar
This disease disrupts the rhythm of life that we know, which actually prevents us from living normally.The disease interferes with a person by preventing him from performing even the simplest everyday questions.In addition, the performance is largely reduced, which also does not allow a person to fulfill his or her direct job obligations.
Therefore, it is necessary to act on time in order to be treated in the late stage, the disease is now difficult to treat.Well, in order not to get acquainted with such a disease as osteochondrosis, you must follow some preventive rules:
- For a sedentary work, you need to choose a comfortable chair that will provide the spine in a quiet position.
- Try to avoid drafts because even this can provoke the development of the disease.
- If your work includes regular weight lifts, then you should immediately distribute the load to both hands.
- Take care of light sports (running or yoga).
- Buy an orthopedic mattress so that your spine can rest properly at night.
Osteochondrosis of the lumbar spine, the treatment of the disease is not as simple as it is perceived by many people.In the first symptoms, you should contact a doctor immediately who will prescribe you proper treatment for you.So, after the first course of treatment, you can forget about this disease for a long time.